Contact Us

Family Therapy

Cplus Centre provides personalized and confidential family therapy services. Our expert therapists help families overcome conflicts and improve communication. In this space, we invite you to learn more about our approach and the benefits of family therapy. Our team is dedicated to providing you with quality care to help you and your loved ones achieve wellness. If you have any questions or would like to schedule an appointment, please don’t hesitate to contact us.

Adolescent Counselling

Counseling adolescents, it’s essential to approach them with empathy, understanding, and a nonjudgmental attitude. Using a blend of talk therapy, expressive arts, and, when appropriate, incorporating technology and interactive tools can help in engaging adolescents and addressing their concerns. Addressing topics such as identity, peer pressure, academic stress, and emotional well-being with sensitivity and expertise can make a significant impact on adolescents’ lives.

ADHD & ADD ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) and ADD (attention deficit disorder) are complex neurological conditions that can significantly impact individuals’ daily lives. Individuals with ADHD often experience difficulties with attention, hyperactivity, and impulsivity, while those with ADD primarily struggle with attention and organization. As a mental health professional, it’s crucial to provide a supportive and nonjudgmental environment for individuals dealing with these conditions.

Child Counselling

Child counseling requires a nurturing and empathetic approach to help children navigate their emotions and challenges. It’s also essential to establish open communication with the child’s parents or guardians. Collaborating with them and keeping them informed about their child’s progress can be invaluable in providing comprehensive support for the child’s mental well-being.

Parental Guidance

Parental guidance counseling can help foster healthier parent-child relationships and contribute to the well-being of the entire family. We help you to address common parenting concerns such as effective discipline, communication strategies, navigating adolescence, and promoting positive family dynamics. These initiatives can empower parents to develop stronger connections with their children and cultivate a nurturing and supportive home environment.

Functional Family Therapy

Functional Family Therapy (FFT) focuses on the dynamics within a family unit, aiming to improve communication, resolve conflicts, and strengthen relationships. The therapeutic process involves engaging the entire family to identify patterns of interaction, build trust, and foster positive change. FFT is a short-term, evidence-based intervention designed to address behavioral and emotional challenges, promoting resilience and healthier family functioning.

Book Now